Consistent Carb Menu
Room Service Call Center
Hours: 7am - 9:30am | 11am - 1:30pm | 4pm - 7:00pm
To place your order, press the ON/OFF button on the phone in your room and please dial *5858.
Food will be prepared to your specifications and served to you within 60 minutes.
Breakfast
Daily Breakfast Specials
Toasted English muffin sandwich (28g)
- Egg, avocado and tomato
Breakfast taco (56g)
- Chorizo, egg, potato hash served with flour or corn tortilla
Build your own omelet
- Whole eggs
- Egg whites
- Cheese
- Swiss
- Veggies
- Bell pepper
- Spinach
- Mushrooms
- Tomato
- Onion
Entrées a La Carte
- Scrambled eggs
- Egg whites
- Hard boiled eggs
- Turkey sausage
- Turkey bacon
- French toast
- Pancakes
- Buttermilk (14g)
- Blueberry (16g)
- Hot cereals
- Oatmeal (26g)
- Cream of Wheat (24g)
- Grits (29g)
- Cold cereals
- Cheerios (14g)
- Raisin Bran (27g)
- Frosted Flakes (25g)
- Fruity Cheerios (25g)
- Add in
- Raisins (16g)
- Brown sugar (13g)
Breakfast Bakery
- Toast (11g)
- English muffin (24g)
- Muffins (30g)
- Bagel (37g)
Fruit and Yogurt
- Fresh
- Banana (27g)
- Apple (27g)
- Orange (14g)
- Grapes (16g)
- Fresh fruit cup - small (16g)
- Greek Yogurt
- Strawberry (10g)
- Vanilla (19g)
- Blueberry (18g)
Lunch and Dinner
From the Grill
- Hamburger (22g)
- Grilled chicken sandwich (34g)
- Grilled chicken
- Grilled cheese (31g)
- Baked Chicken tenders (17g)
- Black bean burger (52g)
Cheese
- Swiss
Lettuce, pickle, onion, tomato available upon request.
Sides
- Sweet potato fries (23g)
- Baked Chips (26g)
Lite and Healthy
Build your own sandwich
Bread
- White (30g)
- Wheat (29g)
Protein
- Turkey
- Chicken salad (2g)
- Tuna salad (2g)
- Peanut butter
Cheese
- Swiss
Lettuce, pickle, onion, tomato available upon request.
Chef salad (8g)
- Romaine lettuce, ham, turkey, cheddar cheese, tomato, cucumber, egg
Classic Caesar (18g)
- Romaine lettuce, grilled chicken, shaved parmesan cheese, croutons
Side salad
- Garden (4g)
- Caesar (7g)
- Tuna salad (2g)
- Chicken salad (2g)
Fresh fruit
- Banana (27g)
- Apple (27g)
- Orange (14g)
- Grapes (16g)
Mixed Fresh Fruit
- Cup – small (16g)
Greek Yogurt
- Strawberry (10g)
- Vanilla (19g)
- Blueberry (18g)
Cottage Cheese Cup (3g)
Veggie sticks with choice of dressing
Soups
- Tomato (18g)
- Chicken noodle (8g)
- Vegetable (14g)
Broth
- Beef (1g)
- Chicken (2g)
- Vegetable
Main Entrees
Grilled salmon (0g)
- Marinated in a special herb blend
Classic meatloaf (8g)
- Served with a classic red sauce
Tuscan chicken (1g)
- Grilled and served with sautéed spinach
Tenderloin steak (3g)
- Marinated and served with demi sauce
Chicken and spinach enchiladas (11g)
- Served with a sour cream sauce
Build your own pasta
Pasta
- Linguine (21g)
- Bowtie (21g)
Sauce
- Marinara (5g)
- Pesto
Add
- Chicken
- Vegetables
A la carte sides
- Jasmine rice (17g)
- Mashed potatoes (19g)
- Creamed sweet potatoes (18g)
- Black beans (22g)
- Asparagus
- Broccoli
- Squash
- Carrots
- Baked potato (29g)
- Dinner roll (19g)
Beverages
- Coffee
- Regular
- Decaf
- Hot/Iced Tea
- Regular
- Decaf
- Bottled Water
- Crystal Light
- NSA Cocoa (5g)
- Milk (15g)
- 2%
- Skim
- Soy
- Soda
- Diet Pepsi
- Diet Starry
Condiments
- Ketchup
- Mustard
- Light Mayonnaise
- Salt
- Pepper
- Mrs. Dash
- Sour cream (1g)
- Cream cheese (2g)
- Jelly (NSA)
- Margarine
- Salsa
- Non-dairy creamer
- Honey
- Lemon juice
- Sweet N Low
- Splenda
- Stevia
- Sugar
Salad dressings
- Ranch (3g)
- Honey mustard (11g)
- Caesar (2g)
- Balsamic vinaigrette (3g)
Desserts
- NSA Cheesecake (21g)
- Angel food cake (30g)
- NSA Strawberry cake (23g)
Cookies
- Oatmeal raisin (19g)
- Chocolate chip (25g)
Pudding
- Vanilla (13g)
- Chocolate (13g)
Ice cream
- Vanilla (20g)
- Strawberry (19g)
- Chocolate (18g)
- Orange sherbet (26g)
Sugar free gelatin
- Orange
- Strawberry
NSA - No Sugar Added
1 carb exchange = 15 grams of carbs