Medical City Healthcare Blogs

Medical City Healthcare

Recipes for an upset stomach: How to feel better...

December 2, 2022 by Tayla Holman

Drinking ginger tea after a heavy holiday meal can help settle an upset stomach.

tags: heartburn , holidays , stomach pain

Medical City Healthcare

How to combat depression during the holidays

December 2, 2022 by Tayla Holman

For many people, the winter holidays pose additional risk for anxiety and depression.

tags: depression , holidays

Medical City Healthcare

Holiday safety tips: How to avoid seasonal injuries...

November 30, 2022 by Emily Paulsen

Avoid seasonal injuries and illness with our holiday safety tips.

tags: holidays

Medical City Healthcare

Dangers of button and coin batteries: What parents...

November 17, 2022 by Becky Frusher

Button batteries send more than 2,800 kids to the ER each year and can cause life-threatening damage if not treated promptly.

tags: button batteries , coin batteries , holidays

Medical City Healthcare

How 2 minutes of walking after meals can help ...

November 11, 2022 by Becky Frusher

Just two minutes of walking after a meal can help lower your blood sugar and provide numerous other health benefits.

tags: blood sugar , diabetes , walking

Medical City Healthcare

How to manage asthma in the winter and stay out...

November 8, 2022 by Becky Frusher

Winter’s cold air can be tough on asthma sufferers. Here’s how to manage symptoms so you can stay out of the ER.

tags: asthma , flu , winter

Medical City Healthcare

4 tips to stay healthy during the holiday season

November 8, 2022 by Becky Frusher

With the holidays fast approaching, our experts are reminding everyone to get vaccinated and keep health and safety top of mind.

tags: covid-19 , covid-19 blog , holidays

Medical City Healthcare

How to improve lung health after quitting smoking

November 3, 2022 by Tayla Holman

After quitting smoking, lung health improves, cancer risk decreases and cardiovascular health improves.

tags: lung cancer

Medical City Healthcare

3 healthy Thanksgiving recipes guests will love

October 27, 2022 by Bana Jobe

By making some simple substitutions, you can create healthy Thanksgiving recipes the whole family will love.

tags: healthy eating , holidays , thanksgiving

Medical City Healthcare

What you need to know about RSV

October 25, 2022 by Becky Frusher

RSV makes its rounds in North Texas in the early spring, fall and winter. Here’s how you can avoid a respiratory illness.

tags: rsv

Medical City Healthcare

How to know if a baby has RSV and when to go to...

October 25, 2022 by Becky Frusher

RSV is a highly contagious virus responsible for many respiratory infections, such as bronchiolitis, the leading cause of hospitalizations in...

tags: respiratory virus , rsv

Medical City Healthcare

Trauma centers: Things you need but didn’t know...

October 14, 2022 by Becky Frusher

We hope you never need a trauma center, but if you or someone you love suffers a serious or life-threatening injury, it’s nice to know they’re...

tags: trauma , trauma center

Medical City Healthcare

Breast self-exams: 3 simple steps that help save...

October 10, 2022 by Tayla Holman

A breast self-exam only takes a few minutes to complete. Here's how to do so in just three steps.

tags: breast cancer

Medical City Healthcare

5 foods that help fight depression

October 4, 2022 by Bana jobe

While nutrition isn't a fix-all solution for all mental health problems, everyday choices about what we eat can affect our mood.

tags: newsletter

Medical City Healthcare

Know When to Go to the ER for an Allergic Reaction

September 22, 2022 by Becky Frusher

Allergic reactions. Everybody has one to something, right? If I asked you what percentage of people you think have allergies — whether it’s to...

tags: allergic reactions , allergies

Medical City Healthcare

Types of suicide prevention: What they are and...

September 19, 2022

Access to care, including mental health hotlines or therapy, is important for suicide prevention.

Medical City Healthcare

How to Prevent Sepsis, a Serious Medical Condition

September 9, 2022

Anyone can get sepsis following an infection from the flu, a UTI or even a bug bite. Find out what this life-threatening condition is and how...

tags: flu , infection , pneumonia , sepsis

Medical City Healthcare

Seizures and fainting: How to know when to go ...

August 18, 2022

Fainting and seizures can happen suddenly and without warning. Here’s what you need to know.

tags: fainting , seizures

Medical City Healthcare

Air purifiers: Are they good for allergies, asthma...

August 2, 2022

Air purifiers can be beneficial for people who may be vulnerable to respiratory problems and polluted air.

tags: allergies , asthma , breathing problems

Medical City Healthcare

When to go to the ER: 15 signs and symptoms

July 14, 2022

When a loved one is sick or injured, here are some signs and symptoms that warrant a trip to the ER.

tags: er

Medical City Healthcare

COVID-19 boosters: 7 tips for who should get them...

July 8, 2022

If you’re confused by some of the lingo surrounding COVID-19 vaccinations, you’re not alone.

Medical City Healthcare

How daily meditation can help with depression ...

July 7, 2022

Daily meditation can have a positive impact on depression and anxiety, as well as physical health.

tags: meditation , mental health

Medical City Healthcare

Made in the Shade: How to Avoid Sunburn, Aging...

June 22, 2022

Each year, more than 3.5 million new cases of skin cancer are diagnosed in the U.S. — more than the combined number of new breast, prostate, ...

Medical City Healthcare

How to Prevent Accidents by Practicing Selfie ...

June 15, 2022

100% of selfie accidents and injuries can be prevented. Get tips to take a safe selfie without the selfie taking you.

Medical City Healthcare

Seasonal allergies: 5 things that may make them...

June 6, 2022

To avoid seasonal allergy flareups, be aware of 5 ways you may be unintentionally making your seasonal allergies worse.

tags: allergic reaction , covid-19 , seasonal allergies

Medical City Healthcare

First Aid for Burns: 5 Things You Should Never...

May 25, 2022

If you’ve ever felt the sting of a hot curling iron or a sizzling barbecue grill, you know how much these relatively minor burns hurt. You probably...

Medical City Healthcare

How to reduce risk for these 8 common men's health...

May 25, 2022

Men who don't take proactive steps may develop serious health issues. Take control of your health, starting with prioritizing prevention.

tags: mens health

Medical City Healthcare

How to Stay Cool and Avoid Heat-Related Illness

May 17, 2022

Here’s your handy guide to recognizing, preventing and treating heat-related illness.

Medical City Healthcare

Bariatric surgery: North Texans share their life...

May 12, 2022

Bariatric patients share their life-changing stories to help you decide how best to begin to change your life, too.

tags: bariatric surgery , weight loss surgery

Medical City Healthcare

Is arthritis preventable? Tips for keeping your...

May 5, 2022

You may not be able to completely prevent arthritis, but you can take steps to prevent it from getting in the way of a full and active life.

tags: arthritis , joint replacement

Medical City Healthcare

Healthcare experiences as a young adult: What ...

April 20, 2022 by Emmy Akdamar

College senior Emmy Akdamar shares her experiences with finding healthcare and what she looks for in an urgent care clinic.

tags: college student , urgent care , virtual care

Medical City Healthcare

5 easy ways to reduce stress

April 13, 2022

Long-term stress can impact your overall health. It's important to find ways to reduce stress that work for you.

tags: mental health , stress

Medical City Healthcare

Why become an organ donor?

April 12, 2022

Becoming a national organ donor can help save the lives of eight people and improve the lives of 75 more, according to OrganDonor.gov.

tags: living donor , organ donor , transplant

Medical City Healthcare

ER or urgent care? How to make the right choice...

April 4, 2022

When someone you love is sick or injured, it’s not always easy to know what to do. Here’s a guide to help you make the right treatment choice...

tags: er , urgent care , virtual care

Medical City Healthcare

How heart attack symptoms show up differently ...

March 29, 2022

According to the American Heart Association (AHA), approx. every 40 seconds, someone experiences a heart attack in the U.S. While some...

Medical City Healthcare

7 best diets for your heart

March 29, 2022

DASH, Ornish, Mediterranean and other eating plans your heart will thank you for.

Medical City Healthcare

Having difficulty returning to work? Our WorkReturns...

March 24, 2022

If you're having difficulty returning to work for any reason, our WorkReturns℠ program can help you overcome the psychological challenges.

tags: covid-19-blog , mental health , returning to work , stress , stress mental health

Medical City Healthcare

Gut feeling: how to know if stomach pain is serious

March 9, 2022

Abdominal pain is the No. 1 reason for emergency room visits in the U.S. But what’s causing your tummy trouble and is it serious?

tags: abdominal pain , stomach pain

Medical City Healthcare

New lung cancer treatments and who should get ...

March 9, 2022

Despite new technologies that diagnose and treat lung cancer earlier than ever before, lung cancer is not commonly screened for.

tags: lung cancer , survivorship

Medical City Healthcare

Joint replacement surgery: Answers to 6 important...

February 16, 2022

Joint replacement surgery might be the answer if significant joint pain is preventing you from living a healthy and enjoyable life.

tags: joint replacement , orthopedics

Medical City Healthcare

How to prevent heart disease at every age

February 7, 2022

Heart attacks can no longer be thought of as just an “old man’s disease,” according to the American Heart Association (AHA).

tags: er , heart , trauma

Medical City Healthcare

AFib: 3 things to know about this heart condition

February 4, 2022

AFib, especially if left untreated, increases risk for blood clots, stroke, heart failure and other heart-related conditions.

Medical City Healthcare

5 tips to add more healthy years of life

January 14, 2022 by Becky Frusher

Harvard researchers have identified 5 key lifestyle areas that can have a positive impact on health and longevity.

tags: health risk assessment , hra

Medical City Healthcare

COVID-19 vs. flu vs. colds: How to tell the difference

January 6, 2022

COVID-19, flu and colds are all upper-respiratory infections that share many common symptoms. This can make it hard to tell which illness you...

tags: cold & flu , covid-19 , covid-19 and flu symptoms , covid-19-blog

Medical City Healthcare

Weight loss surgery: How to know which one to ...

January 4, 2022

There are different types of weight loss surgeries, each with its own risks and benefits to consider.

tags: bariatric surgery , weight loss surgery

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