Medical City Healthcare Blogs

Breast self-exams: 3 simple steps that help save...

October 10, 2022 by Tayla Holman

A breast self-exam only takes a few minutes to complete. Here's how to do so in just three steps.

How much water do you need to drink every day?

June 21, 2021

Nearly 70% of us are dehydrated and don’t even know it. It could be the cause of our fatigue, headaches, irritability and more. So drink up!

Medical City Healthcare

Your guide to a memorable and safe summer

June 14, 2021

Whether your family enjoys a low-key day beside the pool or dawn-to-dusk activities that end with fireworks, it’s important to play it safe so...

Medical City Healthcare

Tired? Fatigue May Signal Heart Problems in Women...

June 3, 2021

Being tired could indicate a serious heart problem—even in younger women.

Medical City Healthcare

Stomach Pain: How to Know If It’s Caused by One...

June 2, 2021

What’s causing your stomach pain? Could it be on of the 15 useless body parts that scientists say may one day disappear? Find out here.

Medical City Healthcare

21 common signs and symptoms of a thyroid problem

May 28, 2021

When the thyroid produces too little or too much hormone, this can lead to a range of symptoms, like fatigue, anxiety and weight changes.

Medical City Healthcare

What to know about pelvic pain: causes, symptoms...

May 11, 2021

To help you recognize and address pelvic pain, we've gathered some expert information on the causes, symptoms and treatments.

tags: abdominal pain , pelvic pain , stomach pain

Medical City Healthcare

How to make winter workouts safe for joints and...

January 25, 2021

Winter workouts don’t get the love that spring and summer ones do. Here’s how to safely keep up your fitness routine when it’s chilly.

Medical City Healthcare

3 Weird, Wonderful Ways to Love Your Heart

January 21, 2021

Who isn’t looking for ways to improve their health? Keep it simple! You might be pleasantly surprised to learn that there are more (and easier)...

Medical City Healthcare

What to know about COVID-19 and women’s cancer

October 19, 2020

The COVID-19 pandemic has caused many people to delay or avoid routine cancer screenings and other preventive healthcare.

tags: breast cancer , cancer screenings , covid-19-blog , survivorship

Medical City Healthcare

Tips to get your back in shape

June 10, 2020

Summer’s here and it’s time to get your back in shape to safely head outdoors and get some exercise.

tags: exercise , take care

Medical City Healthcare

How to Be Safe on an Electric Scooter

May 23, 2019

The CDC says electric scooters are responsible for a surge in ER visits for fractures, dislocations and head trauma. Learn how to ride safely...

Medical City Healthcare

What to Know About Measles and Its Complications

April 30, 2019

Measles were eliminated in the U.S. in 2000 but they’re back and spreading. Learn how to protect your family from this super contagious virus...

Medical City Healthcare

Why It’s Important for Women to Know Their Health...

April 18, 2019

Research shows certain health risk factors substantially increase women’s chances for heart attacks more than they do for men.

Medical City Healthcare

How a Heart Patient With AFib Was Saved by a Vest

January 23, 2019

Sheryl Blazer, a heart patient with AFib, was alone on her farm when her heart stopped.

Medical City Healthcare

Flu is on the Rise in 2019: Know When to Go to...

January 4, 2019

Following last year’s severe flu season, flu is on the rise in 2019. Be prepared.

Medical City Healthcare

5 Surprising things to know about flu and asthma

September 28, 2018

Flu and asthma affect millions of people every year. Here are 5 facts about flu and asthma you may not have known.

Medical City Healthcare

How to Recognize a Stroke and When to Get Help

September 17, 2018

Someone having a stroke needs immediate emergency care to prevent brain damage, permanent disability and even death.

Medical City Healthcare

What to Know About New Concussion Research

August 15, 2018

If you have kids who play sports or are physically active, you’ll want to read the latest concussion research.

Medical City Healthcare

Panic or Heart Attack? How to Know the Difference...

February 19, 2018

How can you tell if you’re having a panic attack or heart attack? Knowing the difference and acting fast could save your life.

tags: heart attack , panic attack

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Women's Health

Breast self-exams: 3 simple steps that help save...

How much water do you need to drink every day?

Your guide to a memorable and safe summer

Tired? Fatigue May Signal Heart Problems in Women...

Stomach Pain: How to Know If It’s Caused by One...

21 common signs and symptoms of a thyroid problem

What to know about pelvic pain: causes, symptoms...

How to make winter workouts safe for joints and...

3 Weird, Wonderful Ways to Love Your Heart

What to know about COVID-19 and women’s cancer

Tips to get your back in shape

How to Be Safe on an Electric Scooter

What to Know About Measles and Its Complications

Why It’s Important for Women to Know Their Health...

How a Heart Patient With AFib Was Saved by a Vest

Flu is on the Rise in 2019: Know When to Go to...

5 Surprising things to know about flu and asthma

How to Recognize a Stroke and When to Get Help

What to Know About New Concussion Research

Panic or Heart Attack? How to Know the Difference...