Medical City Healthcare Blogs

How to know when an injury needs ice or heat

June 11, 2021

If you’ve ever been confused about whether to apply ice or heat to an injury or painful area, you’re not alone.

tags: cold , hot , how-to , injuries , orthopedics

3 tips for getting back into an exercise routine...

June 9, 2021

No matter how long it's been since you worked out, it's never too late to start moving. Here are 3 tips to help you ease back in safely.

tags: exercise

Medical City Healthcare

How hip replacement surgery gave Jerry back his...

April 23, 2021

Many people with joint pain still wait too long before having surgery—Dallas resident Jerry Silhan included.

tags: hip replacement , joint replacement

Medical City Healthcare

How to make winter workouts safe for joints and...

January 25, 2021

Winter workouts don’t get the love that spring and summer ones do. Here’s how to safely keep up your fitness routine when it’s chilly.

Medical City Healthcare

Is it safe to have surgery during coronavirus?

June 10, 2020

Surgical procedures and hospitalizations for some conditions can’t wait—especially if you’re having a baby. But those with an elective surgery...

tags: covid-19 , covid-19-blog

Medical City Healthcare

When Children Have an Emergency, Look for a Pediatric...

August 28, 2018

When 7-year-old Jackson injured his arm, his mom knew he needed the specialized care of a pediatric ER.

Medical City Healthcare

Avoid Icy Injuries and Know How to Safely Fall...

January 6, 2017

Stay safe when temperatures drop and roads and walkways freeze with our 3 Ps for personal and automotive safety.

Medical City Healthcare

Holiday Ladder Safety: How to Go Up On the Housetop...

November 22, 2016

Holiday decorating can be dangerous: ER docs see an increase in patients from slip and fall injuries in November and December.

Medical City Healthcare

How to Prevent a Heavy Backpack from Injuring ...

August 4, 2016

Kids are suffering from back pain much earlier than previous generations, and overweight backpacks are a contributing factor.

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Orthopedics

How to know when an injury needs ice or heat

3 tips for getting back into an exercise routine...

How hip replacement surgery gave Jerry back his...

How to make winter workouts safe for joints and...

Is it safe to have surgery during coronavirus?

When Children Have an Emergency, Look for a Pediatric...

Avoid Icy Injuries and Know How to Safely Fall...

Holiday Ladder Safety: How to Go Up On the Housetop...

How to Prevent a Heavy Backpack from Injuring ...