Blog

Sleep and digestion aren’t often associated with one another, but research shows a link between getting a good night’s sleep and proper eating habits.

Allergies that appear as people become adults are on the rise. They can be caused by changes in seasons, as well as environmental factors.

More than 50 percent of women suffer from back pain during pregnancy. Here are some stretches and exercises you can use to find relief.

Most people have a difficult time keeping New Year’s resolutions. But starting with small, manageable goals can often set one up for success.

Emergency rooms see an increase in accidents and illnesses during the holiday season. Many patients become sick or injured at gatherings with family and friends.

Prepare for your first pregnancy appointment with your OB/GYN or midwife.

Read more about why Medical City hospitals continue to offer the best care for mother and baby, both during pregnancy and delivery.

Many men who are suffering from mental health challenges do so in silence. These tips are designed to help them find help and support.

Diabetics often struggle to eat healthy foods during holiday gatherings. Here are some strategies to enjoy eating while keeping your levels in check.

Learn some tips for this holiday season to bring joy to our hearts without putting our heart health at risk.