Blog

Sleep and digestion aren’t often associated with one another, but research shows a link between getting a good night’s sleep and proper eating habits.

Allergies that appear as people become adults are on the rise. They can be caused by changes in seasons, as well as environmental factors.

More than 50 percent of women suffer from back pain during pregnancy. Here are some stretches and exercises you can use to find relief.

Most people have a difficult time keeping New Year’s resolutions. But starting with small, manageable goals can often set one up for success.

Emergency rooms see an increase in accidents and illnesses during the holiday season. Many patients become sick or injured at gatherings with family and friends.

Prepare for your first pregnancy appointment with your OB/GYN or midwife.

Read more about why Medical City hospitals continue to offer the best care for mother and baby, both during pregnancy and delivery.

Learn some tips for this holiday season to bring joy to our hearts without putting our heart health at risk.

Coughs are often dismissed as temporary or a symptom of a common cold. But persistent coughs can signal a much bigger issue, such as lung cancer.

Thanksgiving can often be about abundance, but that doesn’t have to apply to the calories you consume. Here are some tips for replacing classic recipes with healthy side dishes.