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Displaying 1-10 of 104 Articles
- What you should know about measlesMarch 05, 2025Medical City HealthcareMeasles, a virus that was declared eliminated in the U.S. 25 years ago, has returned in several states.
- Cold plunge benefits: How to do it safelyMarch 03, 2025Medical City HealthcareLearn about cold plunge benefits, such as muscle recovery and improved circulation, as well as how to take the plunge safely.
- Screen time before bed: How tech affects sleep habitsMarch 03, 2025Medical City HealthcareScreen time before bed is common. But experts agree it can prevent you from getting the sleep you need.
- What is chair yoga and who is it best for?March 03, 2025Medical City HealthcareWhat is chair yoga? It involves using a chair for poses and stretches. Learn about the physical and mental health benefits as well as how to get started.
- How to deal with seasonal depressionFebruary 10, 2025Medical City HealthcareLearn how to deal with seasonal depression with techniques such as light therapy and mindfulness, and when to seek health from a professional.
- What is grounding and is it really good for you?February 03, 2025Medical City HealthcareLearn about what is grounding and how it can benefit your health and improve your mood.
- Carpal tunnel and stiff heart syndrome: Is there a connection?February 03, 2025Medical City HealthcareLearn about the connection between carpal tunnel and heart disease, including shared risk factors such as inflammation and metabolic syndrome.
- Processed foods that are good for you: What are they?February 03, 2025Medical City HealthcareYou can find processed foods that are good for you in almost every department of your supermarket.
- Can treating your ADHD make you feel less stressed?January 13, 2025Medical City HealthcareADHD often goes hand in hand with stress, especially if left untreated. So, can treating your ADHD make you feel less stressed? Yes — and here's how.
- Seven benefits of walking dailyJanuary 13, 2025Medical City HealthcareWhat are the benefits of walking daily? Here are seven to get you started.